- Neutral Position
- Stance
- Motion
- Penetration Step (Level Change)
- Take Downs
- Set-ups
- Counter Offense
- Referee's Position (Bottom)
- Referee's Position (Top)
Level II (Intermediate)
- Neutral Position
- Making Contact
- Hand Fighting
- Sweep Single
- High Crotch
- Double Leg (Inside)
- Double Leg (Outside)
- Fireman
- Counter Offense
- Referee's Position (Top)
- Pop & Chop
- Spiral Ride